Triggers

Check out the best foods to help keep your system on track.

Your digestive system is highly affected by your mind and stress levels. Whether you’re experiencing stress at work, at home, or in your daily life, it can impact your bowel movements and lead to occasional constipation.

When life gets busy, you might feel overwhelmed and make some quick changes that lead to constipation.

Learn how physical, hormonal, and dietary changes during pregnancy can cause constipation.